Mindfulness journey to India

Rejuvenation for body mind and soul

Press PLAY and discover our mindfulness journeys with the Tibetan exile community in Dharamsala

What to
Expect

What to
Expect

Rejuvenation

Explore the meaning of life with Tibetan monks, visit a Tibetan Doctor, learn Tibetan Yoga and how they meditate.

Personal Coaching

Personal coaching forms an integral part of the whole program. You will interact with lamas, monks and Tibetans which normal travelers would not be able to do.

Alternative Healing

Visit a meditation retreat and learn about Tibetan Yoga. Enjoy holistic massages and even consult with a Tibetan Healer or Astrologer.

Cultural Experiences

Visit the awe-inspiring Golden Temple and see the magical Taj Mahal. See the ghats of Varanasi and Dharavi in Mumbai. Even do some shopping in Dharamsala where there are many quaint arts and crafts shops.

Upcoming Journey Dates

   16 to 30 March 2024 (incl Varanasi)

Journey Details

    Taj Mahal, Golden Temple, Varanasi, Ganges, Dharamsala

   14 Day Tour

  Great food, lots of fun and laughter

  Visit the Temple of HH the Dalai Lama

  Lectures on Buddhist psychology and philosophy

  Meet senior lamas and monks

    Do the famous Kora meditation walk with Tibetan monks

  Do yoga on the banks of the Ganges

    Visit the Dharavi in Mumbai, Varanasi, Taj Mahal & Golden Temple

   Do an Aarti on the banks of the Ganges in Varanasi

   Download itinerary

Incredible India 16 March 2024

  R63,000 pp sharing incl. all flights, hotels, meals & transfers

History of
Dharamsala

History of
Dharamsala

Dharamsala, where the main part of our retreat will be, is a small hilltop village at the foothills of the Himalayas in the northern region of India. It is the home of HH the Dalai Lama and the Tibetan exile community.

HH the Dalai Lama and about 90 000 Tibetans had to evacuate Tibet in 1959 due to Chinese occupation; Dharamsala is the place where they have been living peacefully and campaigning for a Free Tibet.

Journey
Highlights

Journey
Highlights

Develop patience, understanding, wisdom, calmness, focus, and spiritual rejuvenation.

Learn to basics of Logotherapy – a meaning centred form of counselling developed by Dr Viktor Frankl.

Dealing with unwanted emotions like frustration, procrastination, impatience, being too judgemental, and letting go.

Reflect on your own agenda and come away spiritually refreshed, energized and with a new level of personal wisdom.

Learn how to meditate, understand Tibetan Yoga, introduction to Buddhist philosophy and Tibetan medicines.

Build personal relationships with monks and Tibetan philosophers.

Walk the back alleys of Dharavi home of Slumdog and Shantaram.

Visit the ghats of Varanasi on the Ganges – and do yoga with the locals on the edge of the river.

Enjoy great food and do a little shopping…

Book your mindfulness
Retreat

Book your
Retreat

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Get in touch
   +27 82 554 4614
  klasie@streetschool.co.za
   10 Repens Street, Paradyskloof,
Stellenbosch, 7600

Accreditations
Get in touch
   +27 82 554 4614
  klasie@streetschool.co.za
   10 Repens Street, Paradyskloof,
Stellenbosch, 7600

Accreditations