Mindfulness journey to India
Rejuvenation for body, mind and spirit
Press PLAY and discover our mindfulness journeys with the Tibetan exile community in Dharamsala
What to
Expect
What to
Expect
Rejuvenation
Explore the meaning of life with Tibetan monks, visit a Tibetan Doctor, learn Tibetan Yoga and how they meditate.
Personal Coaching
Personal coaching forms an integral part of the whole program. You will interact with lamas, monks and Tibetans which normal travelers would not be able to do.
Alternative Healing
Visit a meditation retreat and learn about Tibetan Yoga. Enjoy holistic massages and even consult with a Tibetan Healer or Astrologer.
Cultural Experiences
Visit the awe-inspiring Golden Temple and see the magical Taj Mahal. See the ghats of Varanasi and Dharavi in Mumbai. Even do some shopping in Dharamsala where there are many quaint arts and crafts shops.
Upcoming Journey Dates
Journey Details
Taj Mahal, Golden Temple, Varanasi, Ganges, Dharamsala
14 Day Tour
Great food, lots of fun and laughter
Visit the Temple of HH the Dalai Lama
Lectures on Buddhist psychology and philosophy
Meet senior lamas and monks
Do the famous Kora meditation walk with Tibetan monks
Do yoga on the banks of the Ganges
Visit the Dharavi in Mumbai, Varanasi, Taj Mahal & Golden Temple
Do an Aarti on the banks of the Ganges in Varanasi
Download itinerary
Price TBC later in the year
History of
Dharamsala
History of
Dharamsala
Dharamsala, where the main part of our retreat will be, is a small hilltop village at the foothills of the Himalayas in the northern region of India. It is the home of HH the Dalai Lama and the Tibetan exile community.
HH the Dalai Lama and about 90 000 Tibetans had to evacuate Tibet in 1959 due to Chinese occupation; Dharamsala is the place where they have been living peacefully and campaigning for a Free Tibet.
Journey
Highlights
Journey
Highlights
Develop patience, understanding, wisdom, calmness, focus, and spiritual rejuvenation.
Learn to basics of Logotherapy – a meaning centred form of counselling developed by Dr Viktor Frankl.
Dealing with unwanted emotions like frustration, procrastination, impatience, being too judgemental, and letting go.
Reflect on your own agenda and come away spiritually refreshed, energized and with a new level of personal wisdom.
Learn how to meditate, understand Tibetan Yoga, introduction to Buddhist philosophy and Tibetan medicines.
Build personal relationships with monks and Tibetan philosophers.
Walk the back alleys of Dharavi home of Slumdog and Shantaram.
Visit the ghats of Varanasi on the Ganges – and do yoga with the locals on the edge of the river.
Enjoy great food and do a little shopping…
Book your mindfulness
Experience
Book your
Experience
Get in touch
klasie@streetschool.co.za
10 Repens Street, Paradyskloof,
Stellenbosch, 7600
Indian Retreats
Himalayan Adventures
Student Journeys
Executive Rejuvenation
Accreditations
Get in touch
klasie@streetschool.co.za
10 Repens Street, Paradyskloof,
Stellenbosch, 7600
Accreditations
