What is this thing called mindfulness

What is this thing called mindfulness

There are a great many misconceptions, varied perspectives and a large measure of cultural scepticism regarding the “mysterious” practice of mindfulness. Put simply, mindfulness combines scientific rationality with eastern spirituality and presents us with a...

Emotional intelligence is a verb

A lot of great research has gone into establishing a solid body of knowledge on Emotional Intelligence ranging from the work of pioneer thinker Daniel Goleman to the views of Howard Gardner. EQ has become a recognized dimension with which to navigate effectively...
Choose a new attitude

Choose a new attitude

Sometimes when we are in Dharamsala, we meet with Dr Lobsang Sangay, the Tibetan Prime Minister and a Harvard Law graduate, now in his fifties. Dr Sangay moved from the USA to India in 2009 in order to become the first Prime Minister of the Tibetan government in...
A monk comments on his suicide attempts

A monk comments on his suicide attempts

Every time we go to Dharamsala, India to interact with the Tibetan community, I meet with this one monk Ven Bagdro who was jailed by the Chinese for 3 years in the late 1980’s and submitted to severe abuse and torture. Tibet was invaded by China during the 1950’s as a...
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