Trekking can be cold

Trekking can be cold

An icy wind was gusting off the Himalayan peaks, bounced off the freezing Khumbu River and attacked our faces. At 4,400 meter above sea level our group of 12 trekkers were slowly inching our way up a valley towards Everest Base Camp. One of our trekkers, Ntokozo, a...

Dr. Chok Tenzin

Search for: Recent Posts Emotional intelligence is a verb Choose a new attitude A monk comments on his suicide attempts Trekking can be cold How to apply mindfulness when it is most needed Dr. Chok Tenzin Reinhold Messner on what is important in Life Questioning our...

Questioning our beliefs

Search for: Recent Posts Emotional intelligence is a verb Choose a new attitude A monk comments on his suicide attempts Trekking can be cold How to apply mindfulness when it is most needed Dr. Chok Tenzin Reinhold Messner on what is important in Life Questioning our...